Monthly Archives: October 2017

Beetroot & Chickpea Dip

beetroot dip

A bright, delicious and healthy dip to be enjoyed with wholegrain crackers or vegetable sticks. Ingredients Serves 6-8 1x 400g can baby beetroots, drained 1x 400g can chickpeas, drained and rinsed ¼ cup Greek yoghurt 2 tbsp olive oil 2 tbsp lemon juice 1 clove garlic Method Place all ingredients in a food processor. Blend […]


Apricot Bliss Balls

apricot balls

A high energy sweet snack to give you a burst of energy. Ingredients Makes 20 balls 2 ripe bananas 1 cup sultanas 1 cup dried apricots, diced 1 cup puffed rice 1 cup quick cooking oats 1 cup desiccated coconut Method In a bowl, mash peeled bananas. Add sultanas and dried apricots and mix to […]


Genki Japanese Newsletter October 2017

adding tuna and cucumber to sushi

Konnichiwa (Hello!) Parents and Caregivers, welcome to our Genki Japanese Newsletter for October.   In the month of September, as part of Unit 8, we taught the children about foods and phrases such as ‘I like’ vs ‘I don’t like’. Learning About Foods in Japanese  Last month, the children learned how to say certain vegetables and […]